On Wednesday, May 12, 2010, Nordic Walking Classes will return to Northwestern Michigan College’s Lifelong Learning Campus Day – a popular enrichment event designed especially for adults age 50 and over. Participants will select three sessions from over 30 unique options about the ever-changing world we live in—from our own challenges to local and regional issues, technology to area attractions and businesses, computer skills, wellness (including Nordic Ski Walking), travel, the arts, renewable energy, and more. Well-known community leaders and experts along with NMC faculty present insightful sessions.
The Nordic Ski Walking Class is scheduled during the 2nd session from: 11:15 a.m.–12:30 p.m. The Nordic Walking Class will include an introduction to the history of Nordic Walking, a review of the many benefits of Nordic Walking, an opportunity to test drive real Nordic Walking Poles and instruction based on the American Nordic Walking System.
Presenter Pete Edwards has introduced thousands of Americans to Nordic Walking. After hosting hundreds of Nordic Walking Clinics he developed the American Nordic Walking System - providing safe and effective instruction. The American Nordic Walking System was specifically designed to provide a variety of intensity and exertion levels. There is an ideal level of intensity and exertion for any ages and any fitness level. He also hosts free Nordic Walking Classes for Multiple Sclerosis (MS), Parkinson's (PD), Diabetes and Cardiac Rehabilitation Support Groups, plus Wounded Warrior Programs. He also has donated hundreds of his special Nordic Walking Poles to Wounded Warriors at Walter Reed, Fort Carson, Fort Lewis/Madigan/McChord and Vicenza, Italy
Lifelong Learning Campus Day participants enrolled in the Nordic Walking Classes will have the opportunity to test drive real SWIX and EXEL Nordic Walking Poles – sized specifically to each individual’s height. Edwards’ offers 14 different lengths of poles – more than any other company in North America. Edwards is committed to the simple fact that quality one-piece poles that are sized correctly prove to be safer, lighter and much more durable than cheap/flimsy 2-piece and 3-piece twist-lock or flip-lock collapsible poles.
Edwards has been coaching runners and skiers for over 25 years and knows for a fact that skiers use durable and dependable one-piece poles. Skiers do not use cheap/flimsy collapsible poles. Seniors and individuals with balance issues should especially avoid cheap/flimsy 2-piece twist-lock and flip-lock poles that can collapse unexpectedly, vibrate excessively, rattle and/or fail all together. Serious athletes and hikers can also depend on one-piece poles to out perform adjustable length/telescoping/collapsible poles.
For more information and to register for NMC’s Lifelong Learning Campus Day please contact the NMC Life Academy: 231-995-1700. Website: www.nmc.edu/ees/lifeacademy
The American Nordic Walking System and SKIWALKING.COM are headquartered in Glen Arbor, Michigan and ships Swix and Exel Nordic Walking Poles worldwide every day.
Contact Information: Pete Edwards - Owner/Founder/Coach - American Nordic Walking System and WWW.SKIWALKING.COM
Toll Free: 877-SKIWALKING or 877-754-9255
Swix Nordic Walking: http://www.swixnordicwalking.com Exel Nordic Walking: http://www.exelnordicwalking.com Nordic Walking Blog: http://nordicwalkingusa.blogspot.com Nordic Walking Blog USA: http://nordicwalkingusa.wordpress.com Nordic Walking Blog: http://nordicwalking.typepad.com Nordic Sports Blog: http://nordicsportsusa.blogspot.com Email: getfit(at)SkiWalking.com